Becoming a mother can bring profound shifts emotionally, physically, and in your sense of self. Whether you're pregnant, newly postpartum, or somewhere in between, this season can feel both beautiful and deeply overwhelming.

As both a therapist and a mother, I hold space for the full spectrum of your experience, whether that is filled with joy, grief, or identity changes. I understand the exhaustion, the pressure, and the isolation. You don’t have to perform strength here. You get to be honest, vulnerable, and fully seen.

My approach is rooted in real-life understanding, not unrealistic expectations. Together, we’ll explore what you need, what you’re holding, and how to reconnect with yourself while navigating the layered demands of motherhood.